Weigh In record (no journal entry) for 12 January 2016
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189.9 lb
Lost so far: 0 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2016:
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1108 kcal
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Fat: 36.27g | Prot: 78.77g | Carb: 118.06g.
Breakfast: El Sol Homemade Salsa, Dole Shredded Red Cabbage, Green Tea, Skinless Chicken Breast, Daisy Sour Cream, Rosarita Refried Beans, Tomatoes, Charras Tostadas. Lunch: Guava, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). more...
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gaining 0.3 lb a week
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cynthia857's weight history
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