bartley's Journal, 02 October 2011

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Weigh In record (no journal entry) for 02 October 2011

197.0 lb Lost so far: 48.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2011:

3443 kcal

Fat: 173.92g | Prot: 127.86g | Carb: 336.20g. Dinner: Sprite, Arby's Mozzerella Sticks, Arby's Big Beef N Cheddar. Snacks/Other: Butterfinger, Reeses Peanut Butter Cup Miniatures, Pepperoni Pizza Frozen. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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bartley's Journal, 02 October 2011

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