Weigh In record (no journal entry) for 02 October 2011
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186.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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2875 kcal
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Activities & Exercise:
Running - 7/mph - 54 minutes, Resting - 13 hours and 6 minutes, Sleeping - 10 hours. more...
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losing 1.9 lb a week
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