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> BF
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106.4 lb
Lost so far: 3.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2011:
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1616 kcal
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Fat: 45.21g | Prot: 57.12g | Carb: 196.07g.
Breakfast: Lowfat Cottage Cheese with Fiber, Bagel, 1% Fat Milk, Coffee (Brewed From Grounds), Egg Beaters - Original. Lunch: 80 Calorie Cereal - Honey Squares, Light & Fat Free Chicken Broth, Challah Egg Bread. Dinner: Pumpkinhead Ale, 100% White Corn Restaurant Style Tortilla Chips, Ground Turkey, Bread Stuffing (Dry Mix, Commercial). Snacks/Other: Pumpkin Cookie, Fat Free Potato Crisps, Pumpkin Pie, Ice Cream. more...
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1176 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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