Weigh In record (no journal entry) for 02 October 2011
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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1535 kcal
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Fat: 74.25g | Prot: 36.00g | Carb: 173.50g.
Breakfast: EASY COFFEE CAKE MIX. Lunch: Special K Cracker Chips - Sea Salt, Hot Dog. Dinner: Chocolate Turnover, Reduced Milk, Shredded Steak Taquitos. more...
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gaining 1.4 lb a week
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