Weigh In record (no journal entry) for 02 October 2011
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143.6 lb
Lost so far: 88.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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190 kcal
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Fat: 6.50g | Prot: 24.00g | Carb: 8.40g.
Breakfast: Teriyaki Beef Jerky. more...
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losing 4.2 lb a week
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Sandylynn's weight history
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