Weigh In record (no journal entry) for 02 October 2011
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209.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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51 kcal
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Fat: 4.32g | Prot: 2.10g | Carb: 1.77g.
Breakfast: Coffee, Almonds, Almonds, Almonds, Almonds, Almonds, Almonds, Almonds. more...
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losing 0.2 lb a week
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