Weigh In record (no journal entry) for 02 October 2011
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202.8 lb
Lost so far: 10.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2011:
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941 kcal
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Fat: 46.56g | Prot: 44.94g | Carb: 87.32g.
Breakfast: apple, Black coffee. Lunch: egg, radish, Red Tomatoes, lettuce. Dinner: cottage cheese, Homestyle Recipes White Meat Chicken Pot Pie. Snacks/Other: celery. more...
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3250 kcal
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Activities & Exercise:
Standing - 8 hours, Sitting - 3 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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night stalker's weight history
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