Weigh In record (no journal entry) for 11 January 2016
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182.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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502 kcal
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Fat: 20.02g | Prot: 16.80g | Carb: 68.07g.
Breakfast: Cream of Tomato Soup (Prepared with Milk), Butter, Bread. more...
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gaining 0.1 lb a week
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spaghetti's weight history
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