Weigh In record (no journal entry) for 02 October 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 October 2011:
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1556 kcal
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Fat: 43.20g | Prot: 44.72g | Carb: 259.46g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), coffee, chocolate covered, captain crunch. Lunch: Old Fashioned Caramel Apple Dip, Apple, toast w butter, egg. Dinner: lean cuisine vegetable eggroll. Snacks/Other: plum, graham cracker. more...
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gaining 0.4 lb a week
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