Weigh In record (no journal entry) for 09 January 2016
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287.4 lb
Lost so far: 2.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2016:
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1813 kcal
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Fat: 98.61g | Prot: 83.31g | Carb: 156.28g.
Breakfast: Bananas. Lunch: Pepsi Wild Cherry Pepsi, Pizza with Meat and Vegetables. Dinner: Stuffed Pepper with Meat. Snacks/Other: Kraft Natural Mozzarella String Cheese. more...
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losing 0.0 lb a week
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srushing's weight history
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