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fuuuuuuuuuuh! starting the whole 30 with Zuza and Daphne today. I'm going to find my discipline , health and vitality again
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142.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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366 kcal
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Fat: 21.06g | Prot: 13.80g | Carb: 29.89g.
Breakfast: Hellmann's Real Mayonnaise, Figs, Hard-Boiled Egg. more...
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gaining 1.5 lb a week
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