watchmedisappearx's Journal, 02 October 2011

Weigh In record (no journal entry) for 02 October 2011

190.0 lb Lost so far: 3.0 lb. Still to go: 60.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 October 2011:

1050 kcal

Fat: 32.60g | Prot: 30.20g | Carb: 160.90g. Lunch: Mini Sausage Roll. Dinner: Cherry Ripe (52g). Snacks/Other: Coco Pops. more...

2525 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 3 hours, Sleeping - 9 hours. more...

gaining 7.0 lb a week


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watchmedisappearx's weight history