Weigh In record (no journal entry) for 02 October 2011
|
145.9 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2011:
|
2123 kcal
|
Fat: 65.76g | Prot: 86.54g | Carb: 150.77g.
Breakfast: 0,1 % Naturale. Lunch: Miele, Free 0% Yogurt Greco Magro, Noci, Pesche, Vino Bianco da Tavola, Olio d'oliva, Burro, Porcini, Petto di Pollo, Carne. Dinner: Lombo di Maiale, Noci, Torta Margherita, Birra Nastro Azzurro. Snacks/Other: Carote a Rondelle. more...
|
|
2369 kcal
|
Activities & Exercise:
Stairmaster - 50 minutes, Pilates - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stellaromagnoli's weight history
|