cmores's Journal, 14 December 2009

Weigh In record (no journal entry) for 14 December 2009
160.5 lb Lost so far: 11.9 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.
on diet cmores's own diet  

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cmores's Own Activity

cmores recorded a Weigh In at 163.0 lb.
cmores recorded a Weigh In at 162.7 lb.
cmores recorded a Weigh In at 162.4 lb.
cmores recorded a Weigh In at 161.9 lb.

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Other Member Diet Recent Activity

Pedrose recorded a Weigh In at 118.8 lb.
Glaun updated their Food Diary.
davilwish recorded a Weigh In at 85.0 lb.
bravo831 recorded a Weigh In at 263.0 lb.
Deb_N supported Hipaagrammy's Journal Entry.
laurieslife replied to wholefoodnut's challenge post - step challange.
HarrisonBob joined group LCHF Ketogenic Way of Living.
Aprilly27 recorded a Journal Entry and a Weigh In at 180.0 lb.