cmores's Journal, 13 December 2009

Weigh In record (no journal entry) for 13 December 2009
162.0 lb Lost so far: 10.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet cmores's own diet   losing 2.0 lb a week

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spinx1971 supported sheila 1966's Journal Entry.
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Giant1 updated their Exercise Diary.
roseclover recorded a Journal Entry.
FranMom joined challenge 20 Pound Weight Loss Challenge.