cmores's Journal, 06 December 2009

Weigh In record (no journal entry) for 06 December 2009
164.0 lb Lost so far: 8.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet cmores's own diet   losing 3.0 lb a week

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Flatblister recorded a Weigh In at 180.5 lb.
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DavidD15 updated their Exercise Diary.
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Gennadych recorded a Weigh In at 185.2 lb.