cmores's Journal, 30 November 2009

Weigh In record (no journal entry) for 30 November 2009
166.0 lb Lost so far: 6.4 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet cmores's own diet   losing 7.0 lb a week

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alextlv recorded a Weight Entry at 170.6 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 131.0 lb.
MissyV72 updated their Food Diary.
daltonwright recorded a Weight Entry at 100.0 lb.
getoffofme recorded a Journal Entry and a Weight Entry at 168.4 lb.
Myrnauno recorded a Weight Entry at 149.0 lb.
mavelita33 recorded a Weight Entry at 165.3 lb.
dcrock3 recorded a Weight Entry at 224.0 lb.