cmores's Journal, 28 November 2009

Weigh In record (no journal entry) for 28 November 2009
169.2 lb Lost so far: 3.2 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.
on diet cmores's own diet   losing 13.3 lb a week

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cmores recorded a Weight Entry at 159.5 lb.
cmores recorded a Weight Entry at 161.4 lb.

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