Weigh In record (no journal entry) for 11 January 2016
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151.2 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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263 kcal
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Fat: 5.62g | Prot: 8.69g | Carb: 49.00g.
Breakfast: Мёд, Сыр Пармезан (Твердый), Банан. more...
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losing 0.5 lb a week
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