Weigh In record (no journal entry) for 11 January 2016
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137.8 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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735 kcal
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Fat: 31.84g | Prot: 60.50g | Carb: 51.41g.
Breakfast: ВкусВилл Яйцо Куриное Домашнее, Торт, Юг Руси Масло Подсолнечное Нерафинированное, Винегрет без Масла. Lunch: Здоровая Ферма Варено-Копченая Куриная Грудка, Торт. Snacks/Other: Капуста, Кета. more...
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losing 4.9 lb a week
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*пупсик*'s weight history
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