Weigh In record (no journal entry) for 10 January 2016
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2016:
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1038 kcal
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Fat: 33.33g | Prot: 23.76g | Carb: 164.24g.
Breakfast: Sanitarium Unsweetened Almond Milk. Lunch: St Pierres Regular Vegetarian, Beef Vegetable Soup (Dry, Dehydrated). Dinner: Buttered Air Popped Popcorn, Chocolate Ice Cream Cone. Snacks/Other: Strawberries, De Winkel Plain Unsweetened Acidophilus Yoghurt. more...
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steady weight
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cait63's weight history
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