Weigh In record (no journal entry) for 01 October 2011
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140.5 lb
Lost so far: 4.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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452 kcal
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Fat: 14.61g | Prot: 34.43g | Carb: 42.21g.
Breakfast: trois petits cochons whole wheat petits toasts, mate. Lunch: hard egg, frozen pineapple, frozen papaya. Dinner: lean cuisine steak points. Snacks/Other: oscar mayer smoked turkey breast, laughing cow blue cheese. more...
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losing 15.8 lb a week
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cicely's weight history
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