Weigh In record (no journal entry) for 01 October 2011
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142.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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63 kcal
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Fat: 0.32g | Prot: 1.12g | Carb: 14.64g.
Breakfast: Coffee (Brewed From Grounds). Snacks/Other: Red Delicious Apples. more...
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gaining 1.4 lb a week
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