Weigh In record (no journal entry) for 01 October 2011
|
300.2 lb
Lost so far: 6.0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2011:
|
612 kcal
|
Fat: 10.23g | Prot: 56.36g | Carb: 73.06g.
Breakfast: Meal Replacement Shake - Vanilla. Lunch: Baby Dill Pickles, Organic Traditional Tortillas, Organic Smoked Turkey Breast, Organic Yellow Mustard. Snacks/Other: Apples. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheNextCutler's weight history
|