Weigh In record (no journal entry) for 01 October 2011
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245.0 lb
Lost so far: 20.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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600 kcal
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Fat: 24.00g | Prot: 36.00g | Carb: 60.00g.
Breakfast: Egg McMuffin. more...
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losing 7.0 lb a week
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Mrs.Salcedo1981's weight history
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