Large American's Journal, 18 December 2009

346.0 lb Lost so far: 60.1 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

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2049 kcal

Fat: 56.35g | Prot: 93.31g | Carb: 299.64g.   Breakfast: Slim-Rite Ultimate Chocolate Royale. Lunch: Pizza Hut Chicken Supreme, Veggie Lover's thin . Dinner: Fresco Grilled Steak Soft Taco, Fresco Burrito Supreme - Steak, Surimi Sushi Roll. Snacks/Other: V8, Raisins (Seedless). more...

4462 kcal

Activities & Exercise: Weight Training (moderate) - 22 minutes, Elliptical - 23 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...