wendylinkous's Journal, 01 October 2011

155.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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850 kcal

Fat: 22.97g | Prot: 41.94g | Carb: 111.93g.   Breakfast: Deli Deluxe American 2% Milk Cheese Slices, Tomato Ketchup, BBQ Chicken Sandwich, Fat Free Milk, 80 Calorie Cereal - Honey Squares. more...

1713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...