Christine payne's Journal, 01 October 2011

1IB off better than 1on but disappointed after all hard work I have put in this week :(

Diet Calendar Entry for 01 October 2011:
1234 kcal Fat: 48.46g | Prot: 31.02g | Carb: 125.69g.   Breakfast: Tea (Brewed) , Water . Lunch: Tea (Brewed) . Dinner: Deep Fried Potato French Fries (from Frozen), Stuffed Crust Garlic Cheese Feast Pizza. Snacks/Other: Chocolate Shortbread, Flapjack Mini Bites, Rose Wine (Glass), Tap Water, Tap Water, Tea (Brewed) . more...

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