Weigh In record (no journal entry) for 09 January 2016
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133.4 lb
Lost so far: 9.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2016:
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1377 kcal
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Fat: 34.90g | Prot: 57.99g | Carb: 69.39g.
Lunch: Sandwich de Miga. Dinner: Milanesa de Pollo al Horno, Milanesa de Ternera. Snacks/Other: Vino Tinto de Mesa. more...
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losing 0.1 lb a week
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coty iglesia's weight history
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