Weigh In record (no journal entry) for 18 December 2009
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139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2009:
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2027 kcal
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Fat: 92.16g | Prot: 74.28g | Carb: 247.51g.
Breakfast: provolone, ritz crackers, quaker chewy s'mores, apple. Lunch: fat free chocolate pudding, mexican blend cheese, dole very veggie, boca, tortilla chips. Dinner: burger king vanilla shake, Burger King Big Fish. more...
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1999 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 4 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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