tstoic's Journal, 08 January 2016

265.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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920 kcal

Fat: 54.19g | Prot: 43.12g | Carb: 66.76g.   Breakfast: Egg, Cheese and Ham on English Muffin. Lunch: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Runza 1/4 lb. Swiss Cheese Mushroom Burger. more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...