Weigh In record (no journal entry) for 08 January 2016
|
139.8 lb
Lost so far: 8.8 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2016:
|
98 kcal
|
Fat: 0.74g | Prot: 2.86g | Carb: 21.52g.
Snacks/Other: Lemon Zucchini Bread. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wildflower22's weight history
|