MummyRivett's Journal, 08 January 2016

I've lost 3 lbs very happ.

197.0 lb Lost so far: 0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 January 2016:

153 kcal

Fat: 5.49g | Prot: 13.47g | Carb: 21.96g. Breakfast: Bertolli Olive Oil Spread, Toasted White Bread (Home Recipe or Bakery). more...

losing 3.0 lb a week

Comments

That is definitely motivation. Might have that as my screen saver

08 Jan 16 by member: Maxine smith


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MummyRivett's weight history