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wendylinkous
Journal
30 Sep 11
wendylinkous's Journal, 30 September 2011
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Weigh In record (no journal entry) for 30 September 2011
155.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2011:
2330 kcal
Fat: 123.89g | Prot: 70.91g | Carb: 226.78g.
Lunch:
Tomato Ketchup, Cookie Dough Blizzard (Small), French Fries (Small), Deli Deluxe American 2% Milk Cheese Slices, Hunger-buster Burger.
Dinner:
Garden Stuffed Crepes.
more...
1713 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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