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eeeeeek!!! evil festive season and trip to jhb!!
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148.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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65 kcal
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Fat: 3.92g | Prot: 3.89g | Carb: 5.10g.
Breakfast: Sweetener, Instant Coffee, Whole Milk. more...
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gaining 0.8 lb a week
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