Weigh In record (no journal entry) for 30 September 2011
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286.2 lb
Lost so far: 0 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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570 kcal
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Fat: 21.00g | Prot: 27.00g | Carb: 75.00g.
Breakfast: Luna Bar - White Chocolate Macadamia, Luna Bar - Chocolate Dipped Coconut. Lunch: Luna Bar - Chocolate Dipped Coconut. more...
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losing 2.8 lb a week
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