Didn't drink as much water as I had been previously. Need to drink more water and get back on the morning smoothies instead of just eggs and toast with jelly every morning.
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180.8 lb
Lost so far: 1.6 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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Shelagh Dunckley's weight history
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