Weigh In record (no journal entry) for 07 January 2016
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2016:
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150 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 23.00g.
Breakfast: Kind Healthy Grains Dark Chocolate Chunk. more...
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losing 0.1 lb a week
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tgsfechter's weight history
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