Weigh In record (no journal entry) for 07 January 2016
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129.0 lb
Lost so far: 8.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2016:
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168 kcal
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Fat: 2.90g | Prot: 9.99g | Carb: 29.77g.
Lunch: Vegetable Beef Soup (Prepared with Water). Snacks/Other: Cherry Tomatoes. more...
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losing 15.4 lb a week
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Melitza23's weight history
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