Weigh In record (no journal entry) for 07 January 2016
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142.2 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2016:
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901 kcal
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Fat: 23.89g | Prot: 60.91g | Carb: 105.50g.
Breakfast: Banane, Clémentines, Carrefour Biscuits Vitalité 4 Céréales et Pépites Chocolat, Café, Carrefour Briochettes. Lunch: Yoplait Yopa! Craquant, Weight Watchers Linguine au Jambon Cru. Dinner: Crevette Cuite ou Grillée. more...
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losing 0.9 lb a week
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