Weigh In record (no journal entry) for 07 January 2016
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178.8 lb
Lost so far: 4.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2016:
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778 kcal
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Fat: 38.77g | Prot: 15.25g | Carb: 95.17g.
Breakfast: Fraises, Café, Pelletier Biscotte Tradition, Bridelight Beurre 15%. Lunch: Taboulé. Dinner: Fraises, Liebig Soupe Tomates et Vermicelles. Snacks/Other: Carrefour Jus de Banane. more...
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losing 2.3 lb a week
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