ButeraKatic's Journal, 05 January 2016

157.6 lb Lost so far: 0.4 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

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509 kcal

Fat: 17.28g | Prot: 18.05g | Carb: 68.77g.   Dinner: Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Meatless Spaghetti with Tomato Sauce, M&M Meat Shops Italian Style Beef Meatballs. Snacks/Other: Chapman's Ice Cream Bar. more...

2293 kcal

Activities & Exercise: Resting - 8 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Standing - 1 hour and 30 minutes, Sitting - 14 hours and 12 minutes. more...