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Pizza Ranch w/Margaret
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172.8 lb
Lost so far: 10.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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510 kcal
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Fat: 17.50g | Prot: 18.00g | Carb: 67.00g.
Lunch: Baked Barbecue Flavored Potato Crisps, Heavenly Crisp Candy Bar - Milk Chocolate. Dinner: BAKED CHICKEN (Lean Cuisine). more...
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steady weight
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