Weigh In record (no journal entry) for 06 January 2016
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225.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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266 kcal
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Fat: 19.62g | Prot: 18.97g | Carb: 2.36g.
Breakfast: Cheddar Cheese, Egg, Cream (Half & Half). more...
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losing 17.5 lb a week
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slbreit's weight history
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