Mimi2904's Journal, 06 January 2016

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Weigh In record (no journal entry) for 06 January 2016

215.6 lb Lost so far: 44.5 lb. Still to go: 61.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2016:

1276 kcal

Fat: 49.66g | Prot: 56.83g | Carb: 148.17g. Breakfast: Fladenbrot. Lunch: Netto Hähnchen Salat. Dinner: Nudeln (Gekocht), Ammerländer Original Ammerländer Mockturtle. Snacks/Other: Äpfel, Babybel Mini Babybel. more...

2896 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

losing 12.3 lb a week

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Mimi2904's Journal, 06 January 2016

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