Bacon117's Journal, 29 September 2011

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Weigh In record (no journal entry) for 29 September 2011

232.0 lb Lost so far: 8.0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2011:

1695 kcal

Fat: 69.50g | Prot: 35.62g | Carb: 187.94g. Lunch: Coca Cola Classic (Large), French Fries (King Size), BK Double Stacker. Dinner: Chocolate Cake (with Chocolate Frosting). more...

3005 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 7.0 lb a week

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Bacon117's Journal, 29 September 2011

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