Weigh In record (no journal entry) for 05 January 2016
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2016:
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1363 kcal
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Fat: 91.78g | Prot: 67.26g | Carb: 48.56g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, Boiled Egg. Lunch: Pacifico Clara. Dinner: Carl's Jr. 1/2 Lb. Low Carb Thickburger. Snacks/Other: Great Day Farms Hard Boiled Eggs, Superior Nut Company Roasted & Salted Almonds. more...
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gaining 0.5 lb a week
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