Weigh In record (no journal entry) for 05 January 2016
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256.0 lb
Lost so far: 13.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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120 kcal
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Fat: 6.00g | Prot: 1.00g | Carb: 19.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. more...
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gaining 0.1 lb a week
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