Weigh In record (no journal entry) for 05 January 2016
|
127.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2016:
|
790 kcal
|
Fat: 27.00g | Prot: 44.00g | Carb: 109.00g.
Breakfast: Santa Cruz Organic Seedless Red Raspberry Fruit Spread, Jif Creamy Peanut Butter, Oroweat Double Fiber English Muffins. Snacks/Other: Pro Bar Core, Chobani Nonfat Blackberry Greek Yogurt. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tri_girl79's weight history
|